Pawling Recreation
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Fit4Mom Stroller Strides

Fit4Mom is coming back to Pawling on 4/11!

Stroller Strides is a total fitness program that moms can enjoy with their babies in tow. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Moms can try their first class free and enroll for classes online at