Pawling Recreation
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Senior Fitness info flyer- Teen Center


Classes meet Mondays & Fridays from 10am-11am (except holidays and when Town offices are closed)

These FREE classes are geared towards Seniors in our community who are looking to make connections with others while enjoying low-impact exercises

Pawling Recreation staff will lead you through the exercises

Join other participants each month at our Pawling Recreation Senior Lunches (lunches are free but registration is required!)

PLEASE WEAR OR BRING:
  • Sturdy footwear
  • Water bottle
  • Fast-acting medications you are prescribed (inhaler, nitroglycerin, epi-pens, etc)
  • 1 or 2 hand weights (1-5 lbs, whatever your preference)

Register Activity Ages Grades Days Date/Time Fees
 
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Senior Exercise Classes 
55y - 155y N/A MF  09/29/2023 - 12/30/2024
10:00 AM - 11:00 AM
View Locations 		$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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