Pawling Recreation
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  • Classes meet Mondays & Fridays from 10am-11am!  
    • (except holidays or when the building is closed.)
  • These FREE classes are geared towards Seniors in our community who are looking to make connections with others while enjoying low-impact exercises. 
  • Pawling Recreation employees will help guide you through the classes.
  • Join other Senior Fitness participants each month at the Senior Lunches! (They're free!  Registration required)
  • PLEASE WEAR OR BRING:
    • Sturdy footwear
    • Water bottle
    • Fast-acting medications you are prescribed (inhaler, nitroglycerin, epi-pens, etc)
    • 1 or 2 hand dumbbell weights (1-5 lbs, whatever your preference)

Register Activity Ages Grades Days Date/Time Fees
 
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Senior Fitness 
55y - 155y N/A MF  09/29/2023 - 12/30/2024
10:00 AM - 11:00 AM
View Locations 		$0.00 Res
* Adjustments and discounts will be applied during checkout if applicable. *

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